Ademar Cunha Dangone 10000m row
10,000m
Meters
42:57.1
Time
2:08.8
Pace
615
Calories
150
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 1033 |
| Drag Factor | 100 |
June 27, 2024 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:57.1 | 10,000m | 2:08.8 | 164 | 863 | 24 | 150 |
| 8:21.6 | 2,000m | 2:05.4 | 177 | 910 | 26 | 150 |
| 8:21.4 | 4,000m | 2:05.3 | 178 | 911 | 24 | 154 |
| 8:29.1 | 6,000m | 2:07.2 | 170 | 884 | 25 | 153 |
| 8:52.8 | 8,000m | 2:13.2 | 148 | 809 | 23 | 145 |
| 8:52.2 | 10,000m | 2:13.0 | 149 | 811 | 23 | 148 |
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Workout Graph
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