Ademar Cunha Dangone 10000m row
10,000m
Meters
43:42.7
Time
2:11.1
Pace
606
Calories
143
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 25 |
| Stroke Count | 1097 |
| Drag Factor | 101 |
July 28, 2024 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:42.7 | 10,000m | 2:11.1 | 155 | 834 | 25 | 143 |
| 8:37.7 | 2,000m | 2:09.4 | 161 | 855 | 25 | 141 |
| 8:41.1 | 4,000m | 2:10.2 | 158 | 844 | 25 | 138 |
| 8:43.9 | 6,000m | 2:10.9 | 156 | 836 | 25 | 143 |
| 8:46.6 | 8,000m | 2:11.6 | 153 | 827 | 25 | 146 |
| 8:53.3 | 10,000m | 2:13.3 | 148 | 808 | 25 | 151 |
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Workout Graph
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