Ademar Cunha Dangone 30:00 row
6,479m
Meters
30:00.0
Time
2:18.9
Pace
373
Calories
132
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 101 |
July 31, 2024 20:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,479m | 2:18.9 | 131 | 749 | 20 | 132 |
| 6:00.0 | 1,257m | 2:23.1 | 119 | 710 | 20 | 127 |
| 12:00.0 | 1,298m | 2:18.6 | 131 | 751 | 20 | 126 |
| 18:00.0 | 1,314m | 2:16.9 | 136 | 768 | 20 | 134 |
| 24:00.0 | 1,324m | 2:15.9 | 139 | 779 | 21 | 139 |
| 30:00.0 | 1,286m | 2:19.9 | 128 | 739 | 21 | 135 |
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Workout Graph
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