Ademar Cunha Dangone 8000m row
8,000m
Meters
36:38.5
Time
2:17.4
Pace
465
Calories
137
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 820 |
| Drag Factor | 101 |
August 14, 2024 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:38.5 | 8,000m | 2:17.4 | 135 | 764 | 22 | 137 |
| 8:58.2 | 2,000m | 2:14.5 | 144 | 794 | 22 | 135 |
| 9:06.1 | 4,000m | 2:16.5 | 138 | 773 | 23 | 138 |
| 9:15.5 | 6,000m | 2:18.8 | 131 | 749 | 23 | 139 |
| 9:18.7 | 8,000m | 2:19.6 | 128 | 742 | 22 | 138 |
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Workout Graph
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