Ademar Cunha Dangone 6000m row
6,000m
Meters
26:32.2
Time
2:12.6
Pace
358
Calories
144
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Stroke Count | 566 |
| Drag Factor | 100 |
August 17, 2024 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:32.2 | 6,000m | 2:12.6 | 150 | 815 | 21 | 144 |
| 5:19.2 | 1,200m | 2:13.0 | 149 | 812 | 21 | 137 |
| 5:15.5 | 2,400m | 2:11.4 | 154 | 830 | 20 | 143 |
| 5:14.2 | 3,600m | 2:10.9 | 156 | 836 | 21 | 148 |
| 5:25.3 | 4,800m | 2:15.5 | 141 | 783 | 21 | 148 |
| 5:18.0 | 6,000m | 2:12.5 | 150 | 817 | 24 | 148 |
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Workout Graph
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