Ademar Cunha Dangone 5000m row
5,000m
Meters
24:20.8
Time
2:26.0
Pace
279
Calories
129
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 19 |
| Stroke Count | 477 |
| Drag Factor | 98 |
August 18, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:20.8 | 5,000m | 2:26.0 | 112 | 686 | 19 | 129 |
| 4:47.1 | 1,000m | 2:23.5 | 118 | 707 | 20 | 121 |
| 4:41.9 | 2,000m | 2:20.9 | 125 | 730 | 19 | 134 |
| 4:45.0 | 3,000m | 2:22.5 | 121 | 716 | 20 | 130 |
| 4:46.2 | 4,000m | 2:23.1 | 119 | 711 | 21 | 131 |
| 5:20.5 | 5,000m | 2:40.2 | 85 | 592 | 19 | 131 |
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Workout Graph
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