Ademar Cunha Dangone 6000m row
6,000
Meters
26:00.6
Time
2:10.0
Pace
365
Calories
140
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 23 |
| Stroke Count | 614 |
| Drag Factor | 111 |
August 26, 2024 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:00.6 | 6,000 | 2:10.0 | 159 | 841 | 365 | 23 | 140 |
| 5:16.4 | 1,200 | 2:11.8 | 153 | 819 | 72 | 24 | 126 |
| 5:13.3 | 2,400 | 2:10.5 | 157 | 838 | 73 | 22 | 141 |
| 5:10.5 | 3,600 | 2:09.3 | 162 | 846 | 73 | 23 | 144 |
| 5:13.2 | 4,800 | 2:10.5 | 157 | 839 | 73 | 24 | 142 |
| 5:07.3 | 6,000 | 2:08.0 | 167 | 866 | 74 | 25 | 148 |
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Workout Graph
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