Ademar Cunha Dangone 6000m row
6,000
Meters
27:40.6
Time
2:18.3
Pace
345
Calories
133
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 579 |
| Drag Factor | 111 |
August 28, 2024 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:40.6 | 6,000 | 2:18.3 | 132 | 747 | 345 | 20 | 133 |
| 5:26.2 | 1,200 | 2:15.9 | 139 | 772 | 70 | 22 | 131 |
| 5:27.7 | 2,400 | 2:16.5 | 137 | 768 | 70 | 20 | 132 |
| 5:30.6 | 3,600 | 2:17.7 | 134 | 751 | 69 | 21 | 133 |
| 5:35.9 | 4,800 | 2:19.9 | 128 | 728 | 68 | 21 | 137 |
| 5:40.2 | 6,000 | 2:21.7 | 123 | 719 | 68 | 21 | 136 |
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Workout Graph
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