Ademar Cunha Dangone 6000m row
6,000m
Meters
25:10.1
Time
2:05.8
Pace
376
Calories
150
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 27 |
| Stroke Count | 700 |
| Drag Factor | 111 |
September 09, 2024 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:10.1 | 6,000m | 2:05.8 | 176 | 904 | 27 | 150 |
| 5:03.9 | 1,200m | 2:06.6 | 172 | 893 | 28 | 136 |
| 5:01.7 | 2,400m | 2:05.7 | 176 | 906 | 27 | 146 |
| 5:02.1 | 3,600m | 2:05.8 | 175 | 903 | 27 | 159 |
| 5:01.7 | 4,800m | 2:05.7 | 176 | 906 | 28 | 155 |
| 5:00.6 | 6,000m | 2:05.2 | 178 | 913 | 29 | 155 |
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Workout Graph
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