Ademar Cunha Dangone 6000m row
6,000m
Meters
29:22.1
Time
2:26.8
Pace
333
Calories
117
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 594 |
| Drag Factor | 99 |
September 11, 2024 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:22.1 | 6,000m | 2:26.8 | 111 | 680 | 20 | 117 |
| 5:47.5 | 1,200m | 2:24.7 | 115 | 696 | 20 | 117 |
| 5:47.1 | 2,400m | 2:24.6 | 116 | 698 | 20 | 115 |
| 6:06.7 | 3,600m | 2:32.7 | 98 | 637 | 20 | 120 |
| 5:51.5 | 4,800m | 2:26.4 | 111 | 683 | 20 | 118 |
| 5:49.3 | 6,000m | 2:25.5 | 114 | 690 | 21 | 116 |
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Workout Graph
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