Ademar Cunha Dangone 21097m row
21,097m
Meters
1:36:49.7
Time
2:17.6
Pace
1230
Calories
138
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Stroke Count | 2295 |
| Drag Factor | 99 |
September 15, 2024 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:49.7 | 21,097m | 2:17.6 | 134 | 761 | 23 | 138 |
| 18:59.0 | 4,300m | 2:12.4 | 151 | 818 | 23 | 137 |
| 19:10.7 | 8,600m | 2:13.8 | 146 | 802 | 24 | 145 |
| 19:24.9 | 12,900m | 2:15.4 | 141 | 784 | 25 | 134 |
| 20:28.7 | 17,200m | 2:22.8 | 120 | 713 | 23 | 134 |
| 18:46.5 | 21,097m | 2:24.5 | 116 | 698 | 23 | 144 |
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Workout Graph
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