Ademar Cunha Dangone 10000m row
10,000m
Meters
46:09.7
Time
2:18.4
Pace
583
Calories
133
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 1020 |
| Drag Factor | 98 |
September 16, 2024 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:09.7 | 10,000m | 2:18.4 | 132 | 753 | 22 | 133 |
| 8:55.5 | 2,000m | 2:13.8 | 146 | 802 | 23 | 132 |
| 8:50.6 | 4,000m | 2:12.6 | 150 | 816 | 23 | 135 |
| 8:49.4 | 6,000m | 2:12.3 | 151 | 819 | 23 | 142 |
| 9:27.6 | 8,000m | 2:21.9 | 122 | 721 | 22 | 132 |
| 10:06.6 | 10,000m | 2:31.6 | 100 | 645 | 21 | 127 |
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Workout Graph
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