Ademar Cunha Dangone 30:00 row
6,720m
Meters
30:00.0
Time
2:13.9
Pace
398
Calories
139
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 108 |
September 23, 2024 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,720m | 2:13.9 | 146 | 801 | 24 | 139 |
| 6:00.0 | 1,362m | 2:12.1 | 152 | 821 | 25 | 134 |
| 12:00.0 | 1,342m | 2:14.1 | 145 | 799 | 24 | 139 |
| 18:00.0 | 1,346m | 2:13.7 | 146 | 803 | 24 | 141 |
| 24:00.0 | 1,340m | 2:14.3 | 144 | 796 | 25 | 142 |
| 30:00.0 | 1,330m | 2:15.3 | 141 | 785 | 24 | 141 |
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Workout Graph
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