Ademar Cunha Dangone 30:00 row
6,821m
Meters
30:00.0
Time
2:11.9
Pace
411
Calories
134
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
| Drag Factor | 99 |
October 03, 2024 06:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,821m | 2:11.9 | 152 | 824 | 25 | 134 |
| 6:00.0 | 1,350m | 2:13.3 | 148 | 808 | 25 | 123 |
| 12:00.0 | 1,371m | 2:11.2 | 155 | 832 | 25 | 127 |
| 18:00.0 | 1,379m | 2:10.5 | 157 | 841 | 26 | 136 |
| 24:00.0 | 1,370m | 2:11.3 | 154 | 831 | 26 | 144 |
| 30:00.0 | 1,352m | 2:13.1 | 148 | 810 | 26 | 142 |
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Workout Graph
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