Ademar Cunha Dangone 30:00 row
6,820m
Meters
30:00.0
Time
2:11.9
Pace
409
Calories
136
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 27 |
| Stroke Count | 808 |
| Drag Factor | 109 |
October 07, 2024 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,820m | 2:11.9 | 152 | 824 | 27 | 136 |
| 6:00.0 | 1,357m | 2:12.6 | 150 | 816 | 26 | 134 |
| 12:00.0 | 1,368m | 2:11.5 | 154 | 828 | 27 | 138 |
| 18:00.0 | 1,367m | 2:11.6 | 153 | 827 | 27 | 141 |
| 24:00.0 | 1,310m | 2:17.4 | 135 | 764 | 26 | 128 |
| 30:00.0 | 1,418m | 2:06.9 | 171 | 888 | 29 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.