Ademar Cunha Dangone 15000m row
15,000m
Meters
1:08:11.7
Time
2:16.3
Pace
879
Calories
137
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 1612 |
| Drag Factor | 113 |
October 31, 2024 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:11.7 | 15,000m | 2:16.3 | 138 | 774 | 23 | 137 |
| 13:43.8 | 3,000m | 2:17.3 | 135 | 765 | 23 | 123 |
| 13:38.8 | 6,000m | 2:16.4 | 138 | 773 | 22 | 136 |
| 13:36.6 | 9,000m | 2:16.1 | 139 | 777 | 23 | 141 |
| 13:37.6 | 12,000m | 2:16.2 | 138 | 776 | 25 | 138 |
| 13:34.8 | 15,000m | 2:15.8 | 140 | 780 | 26 | 150 |
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Workout Graph
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