Ademar Cunha Dangone 30:00 row
6,530m
Meters
30:00.0
Time
2:17.8
Pace
378
Calories
127
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 103 |
November 05, 2024 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,530m | 2:17.8 | 134 | 760 | 23 | 127 |
| 6:00.0 | 1,314m | 2:16.9 | 136 | 768 | 23 | 119 |
| 12:00.0 | 1,326m | 2:15.7 | 140 | 781 | 24 | 128 |
| 18:00.0 | 1,298m | 2:18.6 | 131 | 751 | 23 | 124 |
| 24:00.0 | 1,312m | 2:17.1 | 136 | 766 | 23 | 134 |
| 30:00.0 | 1,281m | 2:20.5 | 126 | 734 | 23 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.