Ademar Cunha Dangone 5179m row
5,179m
Meters
22:56.1
Time
2:12.8
Pace
310
Calories
131
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 519 |
| Drag Factor | 100 |
November 28, 2024 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:56.1 | 5,179m | 2:12.8 | 149 | 813 | 23 | 131 |
| 8:44.9 | 2,000m | 2:11.2 | 155 | 833 | 23 | 131 |
| 8:54.0 | 4,000m | 2:13.5 | 147 | 806 | 23 | 131 |
| 5:16.8 | 5,179m | 2:14.3 | 144 | 796 | 23 | 133 |
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Workout Graph
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