Ademar Cunha Dangone 6000m row
6,000
Meters
26:35.5
Time
2:12.9
Pace
357
Calories
142
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 616 |
| Drag Factor | 100 |
January 13, 2025 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:35.5 | 6,000 | 2:12.9 | 149 | 812 | 23 | 142 |
| 5:14.9 | 1,200 | 2:11.2 | 155 | 833 | 23 | 139 |
| 5:18.3 | 2,400 | 2:12.6 | 150 | 816 | 23 | 141 |
| 5:15.9 | 3,600 | 2:11.6 | 153 | 828 | 24 | 145 |
| 5:21.1 | 4,800 | 2:13.7 | 146 | 802 | 23 | 143 |
| 5:25.2 | 6,000 | 2:15.5 | 141 | 784 | 23 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.