Sean Hollick 5000m row

5,000

Meters

26:52.9

Time

2:41.2

Pace

269

Calories

Average Watts83
Calories Per Hour587
Stroke Rate17
Stroke Count471
Drag Factor105

March 08, 2026 11:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:52.9 5,000 2:41.2 83 587 269 17
5:24.8 1,000 2:42.4 82 581 54 17
5:16.2 2,000 2:38.1 89 604 54 16
5:18.8 3,000 2:39.4 86 597 54 18
5:43.2 4,000 2:51.6 69 538 53 17
5:09.9 5,000 2:34.9 94 623 54 19

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Workout Graph

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