Sean Hollick 5000m row

5,000

Meters

27:08.2

Time

2:42.8

Pace

270

Calories

Average Watts81
Calories Per Hour579
Stroke Rate18
Stroke Count497
Drag Factor105

March 12, 2026 04:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
27:08.2 5,000 2:42.8 81 579 270 18
5:22.3 1,000 2:41.1 84 587 54 16
5:25.7 2,000 2:42.8 81 578 54 18
5:22.3 3,000 2:41.1 84 587 53 20
5:42.6 4,000 2:51.3 70 539 54 18
5:15.3 5,000 2:37.6 89 607 55 19

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Workout Graph

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