Sean Hollick 5000m row
5,000
Meters
27:57.7
Time
2:47.7
Pace
263
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 20 |
| Stroke Count | 575 |
| Drag Factor | 103 |
March 16, 2026 04:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:57.7 | 5,000 | 2:47.7 | 74 | 555 | 263 | 20 |
| 5:37.2 | 1,000 | 2:48.6 | 73 | 551 | 52 | 19 |
| 5:28.0 | 2,000 | 2:44.0 | 79 | 573 | 53 | 20 |
| 5:56.1 | 3,000 | 2:58.0 | 62 | 513 | 51 | 22 |
| 5:33.3 | 4,000 | 2:46.6 | 76 | 560 | 53 | 21 |
| 5:23.0 | 5,000 | 2:41.5 | 83 | 585 | 54 | 21 |
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Workout Graph
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