Sean Hollick 5000m row
5,000
Meters
26:19.0
Time
2:37.9
Pace
268
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 22 |
| Stroke Count | 586 |
| Drag Factor | 105 |
March 17, 2026 04:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:19.0 | 5,000 | 2:37.9 | 89 | 605 | 268 | 22 |
| 5:34.1 | 1,000 | 2:47.0 | 75 | 558 | 52 | 21 |
| 5:17.3 | 2,000 | 2:38.6 | 88 | 601 | 53 | 22 |
| 5:12.2 | 3,000 | 2:36.1 | 92 | 616 | 54 | 23 |
| 5:12.1 | 4,000 | 2:36.0 | 92 | 616 | 54 | 23 |
| 5:03.3 | 5,000 | 2:31.6 | 100 | 645 | 55 | 23 |
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Workout Graph
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