Sean Hollick 5000m row
5,000
Meters
27:32.3
Time
2:45.2
Pace
264
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 20 |
| Stroke Count | 565 |
| Drag Factor | 111 |
March 23, 2026 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:32.3 | 5,000 | 2:45.2 | 78 | 567 | 264 | 20 |
| 5:39.0 | 1,000 | 2:49.5 | 72 | 547 | 52 | 21 |
| 5:25.9 | 2,000 | 2:42.9 | 81 | 578 | 53 | 21 |
| 5:44.5 | 3,000 | 2:52.2 | 68 | 535 | 52 | 20 |
| 5:21.5 | 4,000 | 2:40.7 | 84 | 589 | 54 | 20 |
| 5:21.4 | 5,000 | 2:40.7 | 84 | 590 | 53 | 21 |
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Workout Graph
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