Sean Hollick 1000m row

1,000

Meters

6:29.2

Time

3:14.6

Pace

50

Calories

Average Watts47
Calories Per Hour463
Stroke Rate22
Stroke Count143
Drag Factor109

April 01, 2026 04:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
6:29.2 1,000 3:14.6 47 463 50 22
1:22.3 200 3:25.7 40 438 10 22
1:18.2 400 3:15.5 47 461 10 23
1:14.4 600 3:06.0 54 487 10 22
1:19.6 800 3:19.0 44 452 10 22
1:14.8 1,000 3:07.0 54 484 10 22

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Workout Graph

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