Sean Hollick 3:03 row

519

Meters

3:03.2

Time

2:56.4

Pace

26

Calories

Average Watts64
Calories Per Hour519
Stroke Rate20
Stroke Count60
Drag Factor111

April 06, 2026 04:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:03.2 519 2:56.4 64 519 26 20
3:03.2 520 2:56.1 64 520 26 20

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Workout Graph

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