Sean Hollick 5000m row
5,000
Meters
24:38.1
Time
2:27.8
Pace
278
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
| Stroke Count | 630 |
| Drag Factor | 113 |
August 04, 2017 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:38.1 | 5,000 | 2:27.8 | 108 | 673 | 278 | 25 |
| 5:39.3 | 1,000 | 2:49.6 | 72 | 546 | 51 | 26 |
| 4:30.7 | 2,000 | 2:15.3 | 141 | 785 | 59 | 25 |
| 4:42.0 | 3,000 | 2:21.0 | 125 | 729 | 57 | 26 |
| 4:41.6 | 4,000 | 2:20.8 | 125 | 731 | 57 | 25 |
| 5:04.5 | 5,000 | 2:32.2 | 99 | 641 | 54 | 27 |
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Workout Graph
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