Sean Hollick 10:07 row
1,171
Meters
10:07.2
Time
4:19.2
Pace
61
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 16 |
| Drag Factor | 89 |
June 26, 2017 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.2 | 1,171 | 4:19.2 | 20 | 369 | 61 | 16 |
| 5:00.0 | 495 | 5:03.0 | 13 | 343 | 28 | 19 |
| 10:00.0 | 659 | 3:47.6 | 30 | 402 | 33 | 23 |
| 10:07.2 | 18 | 3:20.0 | 44 | 450 | 0 | 8 |