Sean Hollick 15:00 row
2,588
Meters
15:00.0
Time
2:53.8
Pace
129
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
June 30, 2017 22:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,588 | 2:53.8 | 67 | 529 | 129 | 26 |
| 3:00.0 | 504 | 2:58.5 | 61 | 511 | 25 | 27 |
| 6:00.0 | 519 | 2:53.4 | 67 | 530 | 26 | 28 |
| 9:00.0 | 522 | 2:52.4 | 68 | 535 | 26 | 28 |
| 12:00.0 | 518 | 2:53.7 | 67 | 529 | 26 | 25 |
| 15:00.0 | 525 | 2:51.4 | 69 | 539 | 26 | 25 |