Sean Hollick 45:00 row
8,000
Meters
45:00.0
Time
2:48.7
Pace
411
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 27 |
| Drag Factor | 110 |
July 10, 2017 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,000 | 2:48.7 | 73 | 550 | 411 | 27 |
| 9:00.0 | 1,549 | 2:54.3 | 66 | 527 | 79 | 27 |
| 18:00.0 | 1,573 | 2:51.6 | 69 | 538 | 80 | 26 |
| 27:00.0 | 1,557 | 2:53.4 | 67 | 530 | 79 | 27 |
| 36:00.0 | 1,662 | 2:42.4 | 82 | 580 | 87 | 27 |
| 45:00.0 | 1,660 | 2:42.6 | 81 | 579 | 86 | 28 |