Sean Hollick 3:00 row
542
Meters
3:00.0
Time
2:46.0
Pace
26
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 115 |
August 07, 2017 14:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 542 | 2:46.0 | 76 | 563 | 26 | 22 |
| 1:00.0 | 158 | 3:09.8 | 51 | 475 | 7 | 23 |
| 2:00.0 | 200 | 2:30.0 | 104 | 656 | 10 | 20 |
| 3:00.0 | 184 | 2:43.0 | 81 | 577 | 9 | 25 |
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Workout Graph
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