Sean Hollick 10000m row
10,000
Meters
46:27.2
Time
2:19.3
Pace
576
Calories
133
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 19 |
| Stroke Count | 918 |
| Drag Factor | 113 |
August 19, 2017 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:27.2 | 10,000 | 2:19.3 | 129 | 745 | 576 | 19 | 133 |
| 9:31.3 | 2,000 | 2:22.8 | 120 | 713 | 113 | 22 | 128 |
| 9:04.6 | 4,000 | 2:16.1 | 139 | 777 | 117 | 21 | 136 |
| 9:12.9 | 6,000 | 2:18.2 | 133 | 756 | 116 | 18 | 135 |
| 9:17.4 | 8,000 | 2:19.3 | 129 | 745 | 115 | 19 | 133 |
| 9:20.9 | 10,000 | 2:20.2 | 127 | 736 | 115 | 19 | 137 |
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Workout Graph
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