Sean Hollick 1000m row
1,000
Meters
3:45.1
Time
1:52.5
Pace
70
Calories
152
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 30 |
| Stroke Count | 116 |
| Drag Factor | 107 |
August 23, 2017 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:45.1 | 1,000 | 1:52.5 | 245 | 1144 | 70 | 30 | 152 |
| 0:45.5 | 200 | 1:53.7 | 238 | 1118 | 14 | 29 | 135 |
| 0:44.6 | 400 | 1:51.5 | 252 | 1168 | 14 | 30 | 149 |
| 0:44.9 | 600 | 1:52.2 | 247 | 1151 | 14 | 29 | 156 |
| 0:45.3 | 800 | 1:53.2 | 241 | 1129 | 14 | 30 | 160 |
| 0:44.8 | 1,000 | 1:52.0 | 249 | 1157 | 14 | 36 | 163 |
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Workout Graph
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