Sean Hollick 10:00 row
2,068
Meters
10:00.0
Time
2:25.0
Pace
114
Calories
130
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 112 |
August 24, 2017 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,068 | 2:25.0 | 115 | 694 | 114 | 20 | 130 |
| 2:00.0 | 380 | 2:37.8 | 89 | 606 | 20 | 21 | 120 |
| 4:00.0 | 410 | 2:26.3 | 112 | 684 | 22 | 21 | 127 |
| 6:00.0 | 419 | 2:23.1 | 119 | 710 | 23 | 21 | 131 |
| 8:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 19 | 136 |
| 10:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 20 | 136 |
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Workout Graph
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