Sean Hollick 10:00 row
1,657
Meters
10:00.0
Time
3:01.0
Pace
86
Calories
117
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 68 |
August 28, 2017 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,657 | 3:01.0 | 59 | 502 | 86 | 24 | 117 |
| 2:00.0 | 237 | 4:13.1 | 22 | 374 | 12 | 29 | 98 |
| 4:00.0 | 264 | 3:47.2 | 30 | 402 | 13 | 20 | 105 |
| 6:00.0 | 358 | 2:47.5 | 74 | 555 | 18 | 20 | 119 |
| 8:00.0 | 386 | 2:35.4 | 93 | 620 | 20 | 25 | 127 |
| 10:00.0 | 413 | 2:25.2 | 114 | 692 | 23 | 29 | 136 |
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Workout Graph
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