Sean Hollick 500m row
500
Meters
1:55.4
Time
1:55.4
Pace
32
Calories
157
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 29 |
| Stroke Count | 55 |
| Drag Factor | 119 |
August 29, 2017 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:55.4 | 500 | 1:55.4 | 228 | 1083 | 32 | 29 | 157 |
| 0:24.3 | 100 | 2:01.5 | 195 | 971 | 6 | 27 | 161 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1217 | 7 | 30 | 146 |
| 0:22.5 | 300 | 1:52.5 | 246 | 1146 | 7 | 29 | 157 |
| 0:23.3 | 400 | 1:56.5 | 221 | 1061 | 6 | 28 | 161 |
| 0:23.3 | 500 | 1:56.5 | 221 | 1061 | 6 | 31 | 162 |
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Workout Graph
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