Sean Hollick 500m row
500
Meters
2:09.8
Time
2:09.8
Pace
29
Calories
152
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 28 |
| Stroke Count | 61 |
| Drag Factor | 115 |
August 29, 2017 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:09.8 | 500 | 2:09.8 | 160 | 850 | 29 | 28 | 152 |
| 0:25.6 | 100 | 2:08.0 | 167 | 874 | 6 | 28 | 154 |
| 0:25.7 | 200 | 2:08.5 | 165 | 867 | 6 | 30 | 148 |
| 0:24.9 | 300 | 2:04.5 | 181 | 924 | 6 | 29 | 152 |
| 0:26.5 | 400 | 2:12.5 | 150 | 817 | 6 | 27 | 154 |
| 0:27.1 | 500 | 2:15.5 | 141 | 784 | 5 | 29 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.