Sean Hollick 250m row
250
Meters
1:06.7
Time
2:13.4
Pace
14
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 27 |
| Drag Factor | 127 |
September 05, 2017 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06.7 | 250 | 2:13.4 | 147 | 807 | 14 | 24 |
| 0:28.4 | 100 | 2:22.0 | 122 | 720 | 5 | 27 |
| 0:25.6 | 200 | 2:08.0 | 167 | 874 | 6 | 23 |
| 0:12.7 | 250 | 2:07.0 | 171 | 888 | 3 | 24 |
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Workout Graph
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