Sean Hollick v3:00/r...2 row
701
Meters
6:00.0
Time
4:16.7
Pace
35
Calories
99
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 701 |
| Overall Time | 6:00.0 |
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 7 |
| Stroke Count | 39 |
| Drag Factor | 114 |
September 06, 2017 19:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 701 | 4:16.7 | 21 | 371 | 7 | 99 |
| 3:00.0 | 447 | 3:21.3 | 43 | 447 | 9 | 101 |
| 3:00.0 | 268 | 5:35.8 | 9 | 331 | 5 | 97 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.