Sean Hollick 10000m row

10,000

Meters

43:59.7

Time

2:11.9

Pace

603

Calories

Average Watts152
Calories Per Hour823

September 09, 2017

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Rowed this one at CrossFit Steels Corner in Stow Ohio.
43:59.7 10000 2:11.9 25
8:40.5 2000 2:10.1 26
8:47.1 4000 2:11.7 25
8:49.1 6000 2:12.2 25
9:03.3 8000 2:15.8 25
8:39.7 10000 2:09.9 24