Sean Hollick 5000m row
5,000
Meters
25:58.7
Time
2:35.8
Pace
269
Calories
124
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 23 |
| Stroke Count | 615 |
| Drag Factor | 115 |
September 11, 2017 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:58.7 | 5,000 | 2:35.8 | 92 | 618 | 269 | 23 | 124 |
| 5:45.7 | 1,000 | 2:52.8 | 68 | 533 | 51 | 23 | 108 |
| 5:30.6 | 2,000 | 2:45.3 | 77 | 566 | 52 | 23 | 117 |
| 5:15.8 | 3,000 | 2:37.9 | 89 | 605 | 53 | 24 | 131 |
| 4:42.8 | 4,000 | 2:21.4 | 124 | 726 | 57 | 24 | 133 |
| 4:43.9 | 5,000 | 2:21.9 | 122 | 721 | 56 | 24 | 133 |
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Workout Graph
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