Sean Hollick 10000m row
10,000
Meters
49:35.9
Time
2:28.7
Pace
554
Calories
119
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 20 |
| Stroke Count | 985 |
| Drag Factor | 114 |
September 17, 2017 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:35.9 | 10,000 | 2:28.7 | 106 | 665 | 554 | 20 | 119 |
| 9:27.6 | 2,000 | 2:21.9 | 122 | 721 | 113 | 20 | 112 |
| 9:18.9 | 4,000 | 2:19.7 | 128 | 741 | 115 | 20 | 127 |
| 9:51.7 | 6,000 | 2:27.9 | 108 | 672 | 110 | 20 | 118 |
| 10:37.2 | 8,000 | 2:39.3 | 87 | 597 | 105 | 21 | 112 |
| 10:20.6 | 10,000 | 2:35.1 | 94 | 622 | 111 | 19 | 130 |
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Workout Graph
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