Sean Hollick 10000m row
10,000
Meters
46:56.8
Time
2:20.8
Pace
575
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
September 20, 2017 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:56.8 | 10,000 | 2:20.8 | 125 | 731 | 575 | 21 |
| 9:09.1 | 2,000 | 2:17.2 | 135 | 765 | 116 | 23 |
| 9:10.2 | 4,000 | 2:17.5 | 134 | 762 | 116 | 22 |
| 9:38.9 | 6,000 | 2:24.7 | 115 | 697 | 113 | 21 |
| 9:48.1 | 8,000 | 2:27.0 | 110 | 679 | 112 | 20 |
| 9:10.6 | 10,000 | 2:17.6 | 134 | 761 | 118 | 20 |