Sean Hollick 10000m row
10,000
Meters
46:07.7
Time
2:18.3
Pace
579
Calories
132
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 1054 |
| Drag Factor | 115 |
September 21, 2017 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:07.7 | 10,000 | 2:18.3 | 132 | 754 | 579 | 22 | 132 |
| 9:32.3 | 2,000 | 2:23.0 | 120 | 711 | 113 | 22 | 136 |
| 8:51.0 | 4,000 | 2:12.7 | 150 | 814 | 120 | 21 | 142 |
| 9:19.8 | 6,000 | 2:19.9 | 128 | 739 | 114 | 23 | 120 |
| 9:35.7 | 8,000 | 2:23.9 | 117 | 704 | 112 | 23 | 132 |
| 8:49.0 | 10,000 | 2:12.2 | 151 | 820 | 120 | 25 | 133 |
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Workout Graph
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