Sean Hollick 10000m row
10,000
Meters
49:07.3
Time
2:27.3
Pace
564
Calories
127
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
| Stroke Count | 1199 |
| Drag Factor | 115 |
September 21, 2017 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:07.3 | 10,000 | 2:27.3 | 109 | 676 | 564 | 24 | 127 |
| 9:44.4 | 2,000 | 2:26.1 | 112 | 686 | 111 | 24 | 127 |
| 9:24.7 | 4,000 | 2:21.1 | 124 | 728 | 114 | 24 | 131 |
| 11:07.6 | 6,000 | 2:46.9 | 75 | 559 | 111 | 22 | 127 |
| 9:25.6 | 8,000 | 2:21.4 | 124 | 726 | 114 | 26 | 127 |
| 9:25.0 | 10,000 | 2:21.2 | 124 | 727 | 114 | 27 | 126 |
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Workout Graph
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