Sean Hollick 10000m row
10,000
Meters
51:15.2
Time
2:33.7
Pace
562
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 21 |
| Stroke Count | 1104 |
| Drag Factor | 116 |
September 24, 2017 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:15.2 | 10,000 | 2:33.7 | 96 | 631 | 562 | 21 |
| 10:47.3 | 2,000 | 2:41.8 | 83 | 584 | 109 | 20 |
| 11:12.8 | 4,000 | 2:48.2 | 74 | 553 | 109 | 20 |
| 10:52.0 | 6,000 | 2:43.0 | 81 | 578 | 112 | 19 |
| 9:18.6 | 8,000 | 2:19.6 | 129 | 742 | 115 | 23 |
| 9:04.5 | 10,000 | 2:16.1 | 139 | 777 | 117 | 26 |
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Workout Graph
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