Sean Hollick 5000m row
5,000
Meters
27:24.8
Time
2:44.4
Pace
263
Calories
119
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 24 |
| Stroke Count | 653 |
| Drag Factor | 113 |
September 25, 2017 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:24.8 | 5,000 | 2:44.4 | 79 | 570 | 263 | 24 | 119 |
| 5:20.6 | 1,000 | 2:40.3 | 85 | 592 | 52 | 24 | 120 |
| 6:32.7 | 2,000 | 3:16.3 | 46 | 459 | 51 | 20 | 115 |
| 5:24.1 | 3,000 | 2:42.0 | 82 | 583 | 52 | 26 | 114 |
| 5:12.0 | 4,000 | 2:36.0 | 92 | 617 | 53 | 26 | 121 |
| 4:55.4 | 5,000 | 2:27.7 | 109 | 673 | 55 | 24 | 125 |
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Workout Graph
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