Sean Hollick 10000m row
10,000
Meters
47:46.1
Time
2:23.3
Pace
564
Calories
125
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Stroke Count | 1041 |
| Drag Factor | 115 |
September 28, 2017 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:46.1 | 10,000 | 2:23.3 | 119 | 709 | 564 | 22 | 125 |
| 10:03.5 | 2,000 | 2:30.8 | 102 | 650 | 109 | 22 | 122 |
| 9:22.7 | 4,000 | 2:20.6 | 126 | 732 | 114 | 22 | 125 |
| 9:31.8 | 6,000 | 2:22.9 | 120 | 712 | 113 | 22 | 127 |
| 9:28.6 | 8,000 | 2:22.1 | 122 | 719 | 113 | 22 | 124 |
| 9:19.6 | 10,000 | 2:19.9 | 128 | 739 | 115 | 22 | 127 |
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Workout Graph
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