Sean Hollick 10000m row
10,000
Meters
50:15.6
Time
2:30.7
Pace
549
Calories
122
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Stroke Count | 1077 |
| Drag Factor | 115 |
September 28, 2017 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:15.6 | 10,000 | 2:30.7 | 102 | 651 | 549 | 21 | 122 |
| 10:56.5 | 2,000 | 2:44.1 | 79 | 572 | 107 | 20 | 125 |
| 9:30.0 | 4,000 | 2:22.5 | 121 | 716 | 113 | 22 | 127 |
| 9:43.6 | 6,000 | 2:25.9 | 113 | 687 | 111 | 22 | 118 |
| 10:16.3 | 8,000 | 2:34.0 | 96 | 629 | 107 | 22 | 117 |
| 9:49.2 | 10,000 | 2:27.3 | 110 | 676 | 111 | 21 | 124 |
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Workout Graph
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