Sean Hollick 1000m row
1,000
Meters
4:53.1
Time
2:26.5
Pace
54
Calories
112
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 113 |
September 28, 2017 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:53.1 | 1,000 | 2:26.5 | 111 | 682 | 54 | 25 | 112 |
| 0:58.2 | 200 | 2:25.5 | 114 | 691 | 11 | 24 | 107 |
| 0:57.9 | 400 | 2:24.7 | 115 | 697 | 11 | 25 | 114 |
| 0:56.5 | 600 | 2:21.2 | 124 | 727 | 11 | 24 | 116 |
| 0:59.3 | 800 | 2:28.2 | 107 | 669 | 11 | 26 | 113 |
| 1:01.1 | 1,000 | 2:32.7 | 98 | 637 | 10 | 27 | 114 |
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Workout Graph
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